Apr 13, 2024  
2013-2015 Catalog 
    
2013-2015 Catalog [ARCHIVED CATALOG]

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PE 101 - Wellness Concepts


This course is geared towards helping the students to take charge of their life through an understanding of and introduction to wellness practices and personal development. A team teaching approach is used to provide knowledge and understanding of the various components of overall fitness and wellness, and to develop practices that will lay the foundation for students to develop a wellness attitude. A special session on AIDS and HIV will be covered. Instruction on how to identify and assess one’s own risk factors and develop solutions will be given.



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