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Dec 01, 2023
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SM 270 - Introduction to Sport Psychology
The course will give students an inquiry into the biological, personal, and social foundations on sport and spectator behavior, and how motivation, emotion, personality, and other mind/body variables influence athletic performance. The course includes applied exercises in emotional expression, stress and pain management, and visualization and hypnosis. Class content will also illustrate numerous psychological techniques that can enhance sport performance. (3)
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