Mar 29, 2024  
2019-2021 Undergraduate Catalog 
    
2019-2021 Undergraduate Catalog [ARCHIVED CATALOG]

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PE 120 - Total Wellness


This course is designed to provide students with an overview of individual, interpersonal, and socio-cultural issues that have an impact on health. Emphasis is placed on behavioral decision making, social relations, cultural diversity and environmental sensitivity. Special consideration is placed on assisting students to become consumers of good health. Students will attain health related knowledge and apply the information to decision making that is related to physical, social, emotional, spiritual, intellectual, occupational and environmental well-being. Lifestyle choices are identified regarding proper exercise, weight management, stress management, substance use, sexually transmitted disease prevention, and cancer protection. (3)



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